Are you ready to quit smoking for good?
Could your confidence benefit from a boost?
Relaxation isn't just good for the body and mind, it can actually alter thinking patterns too. Rigid, all or nothing thinking is commonly associated with stress and anxiety.
When we are relaxed our thought patterns are more flexible and creative allowing us to find our own effective solutions for our problems.
6b Home Farm
Would you like a better relationship with food?
My approach to counselling and self development integrates hypnotherapy, where appropriate, and can increase relaxation, self confidence and self-esteem.
I offer stand alone sessions and short courses for smoking cessation, public speaking, compulsive eating and other similar issues.
I will never use hypnosis without your informed consent.
Tel: 01603 266154
The Rewind Technique can be used to treat phobias and PTSD. If you feel it may be of benefit to you I will be happy to discuss this with you at your initial consultation.